The Off-Season Blueprint: Custom 4-Week Plan

Reclaim Your Edge. Conquer the Corporate Grind.

The Problem We Solve

You were a competitor. Now, you’re in corporate. You feel the difference.

• ❌ Loss of Identity: You miss the structure and focus of a training program designed for performance, not just maintenance.

• ❌ Time Crunch: Generic 60-minute routines don't fit into your back-to-back meeting schedule or frequent travel.

• ❌ The Plateau: You're physically stuck because you're training like a "normal person," not a disciplined athlete.

The Solution: A True Blueprint for the Modern Athlete

This isn't a PDF template. This is a personalized, strategic 4-Week Plan designed to inject the discipline and performance mindset of an athlete back into your demanding professional life. It's built by a former competitor who knows the challenge of swapping a jersey for a suit.

For just $97, you get the exact plan you need to train like a champion again.

What You Get (The Deliverables)

The Off-Season Blueprint is a complete, one-time package delivered digitally within 48 hours of completing your intake.

✅ Custom 4-Week Training Schedule: A periodized program built around your corporate calendar, travel, and recovery needs. We prioritize efficiency.

✅ The Athletic Assessment (Digital): A deep-dive questionnaire to assess your injury history, current strength, and former athletic demands. We don't guess; we strategize.

✅ Video Library & Form Cues: Clear video demonstrations and specific form cues for every exercise to ensure you train safely and effectively, even without a coach present.

✅ Focus on Foundational Strength: Programming centered on building the strong, functional base that true athletes rely on, not just trendy fluff.

✅ The 'Blueprint' Guide: A PDF that explains the strategy behind your workouts, so you understand the purpose of every session and how it contributes to your bigger goal.

The Next Step

Stop searching for workouts and start executing a strategy. This is your first step back to feeling like an athlete again.

GET YOUR CUSTOM BLUEPRINT NOW FOR ONLY $97

(Limited spots available each month for full customization)